better skin in two hard steps

Step 1: Find the right products. A girlfriend talked me into getting a facial (my first) with her about four years ago. While I don’t think the facial itself did anything to improve my skin, I think it was really beneficial to speak with someone knowledgeable who could look at my skin, recommend a skincare regimen, and have access to better products than I could find at the drugstore. (I would suspect a dermatologist could do an even better job.)  I bought all the basics that day and used them religiously; then went for another facial a year later to fine-tune and update my regimen. I don’t know if spending a lot of money on products made me take it more seriously and do a better job taking care of my face, or whether the more expensive, tailored products just worked much better-- maybe both.

Current lineup (shown above): Refreshing Facial Wash Gel by Simple, Toleriane Riche by La Roche-Posay, Redermic Plus Normal to Combination Skin by La Roche-Posay, Retinol 0.5 Refining Night Cream by SkinCeuticals, Sheer Physical UV Defense SPF 50 by SkinCeuticals, Lip Quench by DermStore, Clarifying Clay Masque by SkinCeuticals.

I wash my face day and night with a gentle cleanser, use the toleriane moisturizer each morning (or sunscreen if I'm going to the pool), alternate the retinol and redermic creams at night, and use the clay mask in the bathtub once a week. I'm obsessed with lip balm and moisturizers, and lip quench is the best I've ever found. I use it constantly.

I buy most of my products from Dermstore. I love them. Shipping is superfast, free for $100 purchases, and they usually have a fun bonus. Here’s a picture of what they sent as a free gift last time; I was pleasantly shocked:

And all keep-worthy. My favorites are the Stila Sparkle Waterproof Liquid Eye Liner in Sequins (Stila's liquid eyeliner is my daily go-to, and I love the slight silver sparkle for getting a bit more fancy), Dermstore Lip Quench (smart to include this as a free gift, as I will be buying it for life now), and the Mirabella Shimmerati powder in Afterglow. I wear these a lot and will buy again for sure.

Step 2: Cutting out dairy. One year ago, I stopped eating meat. Then eggs. Then dairy.* It took about two weeks of being a vegan to notice that my face looked really good. Like not even the tiniest breakout. I commented to my husband, who correlated it to the veganism. I cut foods out in stages, and my skin only noticeable improved after removing every last bit of the dairy. If you read about it one the internet, many sources claim going dairy-free can improve your skin and it was true for me. (TMI: it also lessened my PMS symptoms, like, a lot, which come to think of it is probably all tied in together. Hormones.)

*I’ve since added in bi-valves (clams, oysters, mussels) and let myself be a bit lax about the dairy when I’m eating out at a restaurant. I really need to make the effort to be super strict about dairy in my diet, for the sake of the animals and my face.